Sometimes I try too hard and miss my mark.
Like when I'm reading and the words aren't coming through, i'm not paying attention. So I focus harder and harder trying to catch them. Weird.
I keep my eye on these times when I'm using pressurized mental focus because it can cause a spin. I relax my attention and go back into fun mode, where it's easy to remember and process things.
Today I want to share how I do this.
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