Sometimes when you are healing anxiety, other things can pop up. Things like what your experience was like growing up and the influences people in your life had on you.
And then you realize that the anxiety was there way before you had Meniere's.
Many of us have either the history of anxiety or overdoing or pushing down emotions.
Pushing down emotions creates anxiety as we get older.
Healing from anxiety can seem like revealing a layer to heal it, revealing the next layer and healing that one, and you can bump into memories or situations you thought you had forgotten about that still agitate you.
Any agitation can contribute to Meniere's episodes.
That's why one of the bonuses in the 90 Days to Resiliency program has two hours of 1-on-1 coaching, in case anyone in the group has something unexpected come up for them that they want to talk about outside of the group.
The other bonuses are:
• 3 interviews of people successfully living with Meniere's and how they handle the emotional side;
• 24/7 access to myself and others in the group so that you're never alone;
• Bonus blueprints for changing negative thinking and knowing what to do with incoming stress;
• 50% any future 1-on-1 coaching fees;
Learning how to manage the world and how you feel internally while you continue to heal your Meniere's is one of the best things you can do for yourself in 2019.
I want to make sure you know that you have the power to make great improvements in your life. Everybody does.
If you would like to schedule your consultation and secure your seat, just book your free 30-minute strategy session using this link to my personal schedule. I will get notified right away.
p.s. Here's that link:
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