The world's not in the habit of asking our permission or how we feel about requirements. We end up getting in a bind of too much doing, of trying to make up for a health condition and be responsible, like "other" people say we're supposed to be. A lot of us have an achievers complex, a history of doing way too much.
It's easy to find ourselves in a life created by decisions that weren't made by us, that weren't made by choosing what we want.
Next thing you know, there's the symptoms, the doctor visits, and the official, "this is how life is now" situation.
How many times have you thought back on your life before you were diagnosed, and thought, "why did I push so hard?" "Were the things I pursued things I wanted?"
It's important to know what emotion is behind the decision you're making, because the decisions you make lead you down paths. You want to be on the right path.
You can still head toward the right path now, even if you experience symptoms. You just want to make sure you are managing your health at the same time. We can always change direction.
It's ok to tell someone, "let me check my calendar and get back to you." It's ok to take a few days and decide on the right doctor and the right people you want to spend your time with.
Take a few minutes and jot down what's important to you about a decision you're making. Spend time in activities that connect you to who you really are, and choose to include things in your life that support your personality, as well as your health.
Instead of going full speed ahead in somebody else's machine.
The new year is coming soon, and your decisions next year, if they're made from your better self, will serve to create better health.
If they're made from fear and forced requirement, they will lead to more illness.
5 people will learn how to become resilient in the 90 Days to Resilience program starting in January.
Part of being resilient is knowing which decisions move you forward, and which decisions move you back. Skills like these save years on your life.
To book a strategy call to talk about what your life might look like in the future, just choose a date and time that works for you from my personal schedule:
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